Weigh In record (no journal entry) for 23 September 2020
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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874 kcal
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Fat: 38.95g | Prot: 41.38g | Carbs: 91.37g.
Breakfast: Biedronka Twaróg Chudy Delikate, Tola Jogurt Naturalny, Ananas (Kawałki Owoców i Płyn, w Soku, z Puszki), Mango, Śliwki. Lunch: Vital Fresh Smoothie Jabłko Gruszka Szpinak. Dinner: Bigos. Snacks/Other: Hellmanns Burger Sos, Kraina Wędlin Parówka Wieprzowa , Pączek z Dżemem. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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