starsza_pani_po_30's Journal, 23 Sep 20

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Weigh In record (no journal entry) for 23 September 2020

51.6 kg Lost so far: 11.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

1257 kcal

Fat: 49.13g | Prot: 73.58g | Carbs: 127.97g. Breakfast: SM Ryki Ser Rycki Maasdam, Biedronka Bułka Grahamka, Pikok Kindziuk z Czosnkiem. Lunch: Bakalland Pestki Dyni Łuskane, Sante Sezam , One Day More Kulki, Lidl Serek Wiejski. Dinner: Purella Food Super Musli Pryjemność, Jabłko, Gruszki. Snacks/Other: Storck Merci. more...

390 kcal

Exercise: Wyzwanie i hula - 1 hour, Apple Health - 23 hours. more...

Losing 0.7 kg a Week

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starsza_pani_po_30's Journal, 23 Sep 20

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starsza_pani_po_30's Weight History