Weigh In record (no journal entry) for 23 September 2020
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64.1 kg
Lost so far: 8.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1310 kcal
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Fat: 62.53g | Prot: 42.56g | Carbs: 141.89g.
Breakfast: Хлеб Черный, Сыр Российский, Сарделька. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Белый Хлеб, Сарделька, Картошка Вареная. more...
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Losing 0.4 kg a Week
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kozlovskayavara2001's Weight History
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