Weigh In record (no journal entry) for 23 September 2020
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82.6 kg
Lost so far: 16.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1822 kcal
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Fat: 56.64g | Prot: 79.63g | Carbs: 251.65g.
Breakfast: Activia Saveur Vanille, Café au Lait. Lunch: Activia Saveur Vanille, Kiwi, Royco Bouillon à la Chinoise. Dinner: Pizza Hut Louisiane Classic Pizza (1/2 Pizza Double). Snacks/Other: Tisane, Café (Instantané). more...
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Losing 9.8 kg a Week
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