Weigh In record (no journal entry) for 23 September 2020
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46.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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652 kcal
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Fat: 14.16g | Prot: 32.02g | Carbs: 95.54g.
Breakfast: Rendang, Nasi Putih. Dinner: Rendang, Nasi Putih. Snacks/Other: Orang Tua Mintz. more...
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Losing 0.7 kg a Week
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aquenna22's Weight History
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