Weigh In record (no journal entry) for 23 September 2020
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65.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1537 kcal
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Fat: 70.82g | Prot: 95.36g | Carbs: 120.73g.
Lunch: Küchenmeister Mini-Sacher, McDonald's Hot Dog. Dinner: Aldi Brezel, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Wintertraum Edelmarzipan-Brot. more...
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Losing 1.4 kg a Week
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peschka18's Weight History
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