Weigh In record (no journal entry) for 23 September 2020
|
50.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
408 kcal
|
Fat: 15.12g | Prot: 23.48g | Carbs: 46.62g.
Snacks/Other: Now Foods Кокосовая Стружка, Coconut Secret Кокосовая Мука, Банан, Herbalife Протеиновый Коктейль Формула 1 Дыня, Перепелиное Яйцо. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена НЯК's Weight History
|