Weigh In record (no journal entry) for 23 September 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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921 kcal
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Fat: 23.38g | Prot: 44.70g | Carbs: 136.87g.
Lunch: Sambal Goreng, Bimoli Minyak Goreng, Tahu, Ikan Bandeng, Nasi Putih. Dinner: Na's Telur Dadar, Kecap Asin (Kedelai), Na's light soup, Nasi Putih. Snacks/Other: Jambu Biji, Max Tea Teh Tarik. more...
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Gaining 1.2 kg a Week
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nanadhyasta's Weight History
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