Weigh In record (no journal entry) for 13 August 2013
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78.9 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 32.45g | Prot: 24.55g | Carbs: 114.76g.
Breakfast: Larabar Cherry Pie. Lunch: Coffee-Mate Original Powder Creamer, Coffee, pacific roasted red pepper and tomatoe soup. Dinner: Blueberries, Cooked Green Cabbage, Spaghetti Winter Squash, Butternut Winter Squash. Snacks/Other: Blue Diamond Honey Roasted Almonds. more...
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Losing 1.6 kg a Week
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mrstiffanywright's Weight History
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