Weigh In record (no journal entry) for 23 September 2020
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88 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1027 kcal
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Fat: 38.01g | Prot: 49.80g | Carbs: 122.47g.
Breakfast: Roma Malkist Crackers (3). Lunch: Dada Ayam, Sambal Goreng, Terong Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakso Daging Sapi dan Babi , Seblak, Shirataki Mie Kering. more...
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Losing 2.3 kg a Week
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putri novi'artanti's Weight History
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