Weigh In record (no journal entry) for 22 September 2020
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1059 kcal
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Fat: 15.14g | Prot: 19.16g | Carbs: 227.05g.
Breakfast: Papaya, Manzana, Plátano. Lunch: Tomates, Pimiento Rojo, Repollo, Camote. Dinner: Palomitas de Maíz. Snacks/Other: Plátano, Mandarinas, Pan Blanco, Yuca Cocida (Yuca Blanca). more...
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1571 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Daly Vergara's Weight History
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