Weigh In record (no journal entry) for 23 September 2020
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71.2 kg
Lost so far: 4.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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378 kcal
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Fat: 25.36g | Prot: 23.79g | Carbs: 11.70g.
Breakfast: Злато Масло Подсолнечное Рафинированное Дезодорированное, Беляевский Хлеб Батон Восемь Злаков, Сармич Сыр Российский Особый 45%, Яйцо. more...
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Losing 4.2 kg a Week
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kari_bari.'s Weight History
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