|
Had a great week-then the weekend arrives and I completely kill all the work I put in. Makes me frustrated....I have done this twice now in the last 8 weeks....both times I see that it takes me a good week to get the weight off that weekend of not caring what you eat and drink!
|
66.5 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Poorly.
|
steady weight
|