Weigh In record (no journal entry) for 22 September 2020
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55 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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871 kcal
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Fat: 39.53g | Prot: 34.72g | Carbs: 92.96g.
Lunch: Mandarijn, Wortelen, Cherrytomaten, Trader Joe's Volkorn Knäcke, Gouda of Edammer, Zacht Gekookt Ei. Dinner: Su Böreği. Snacks/Other: Chips (Gezouten), Macaroni. more...
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Losing 0.4 kg a Week
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