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0_0lingling
Journal
22 Sep 20
0_0lingling's Journal, 22 Sep 20
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Weigh In record (no journal entry) for 22 September 2020
52.8 kg
Lost so far:
0 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2020:
773 kcal
Fat: 16.14g | Prot: 30.78g | Carbs: 126.51g.
Breakfast:
호재준 키위케일샐러리주스.
Dinner:
오뚜기 토마토 스파게티, 소고기와 돼지고기 미트볼.
Snacks/Other:
코카콜라 콜라 (355ml).
more...
1674 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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0_0lingling's Weight History
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