Weigh In record (no journal entry) for 22 September 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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455 kcal
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Fat: 1.22g | Prot: 12.91g | Carbs: 95.39g.
Breakfast: Tepung Terigu Putih (Semua Keperluan). more...
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Losing 0.2 kg a Week
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adis cantika's Weight History
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