Weigh In record (no journal entry) for 22 September 2020
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52.3 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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571 kcal
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Fat: 38.84g | Prot: 42.37g | Carbs: 8.93g.
Breakfast: Aurora Bacon em Fatias, Nestlé Creme de Leite, Melitta Café sem Açúcar , Ovo. Dinner: Abóbora Cozida (de Abóbora Fresca), Couve Manteiga Refogada, Hortifruti Patinho Moído . more...
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Gaining 0.1 kg a Week
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sousaellen's Weight History
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