sandra nog's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
65.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
1202 kcal Fat: 56.98g | Prot: 95.62g | Carbs: 83.38g.   Lunch: Lasanha de Berinjela, Alface Rúcula, Lasanha de Berinjela, Lasanha de Berinjela. Dinner: Lasanha de Berinjela, Lasanha de Berinjela. Snacks/Other: Itambé Iogurte Fit Zero. more...
1929 kcal Exercise: academia - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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sandra nog's Weight History


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