Weigh In record (no journal entry) for 22 September 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1361 kcal
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Fat: 56.50g | Prot: 65.00g | Carbs: 148.98g.
Breakfast: Hemmer Mostarda Amarela, Catchup, Visconti Batata Palha Tradicional, Perdigão Salsicha Hot Dog, Biscoito de Polvilho. Lunch: Dafruta Suco de Caju, Couve Refogada, Purê de Batatas (Leite Integral e com Margarina), Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Perdigão Salsicha, Pão Francês sem Miolo. Snacks/Other: Melancia, Trufa de Chocolate. more...
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Gaining 0.0 kg a Week
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sandra nog's Weight History
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