Weigh In record (no journal entry) for 22 September 2020
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100.7 kg
Lost so far: 11.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1677 kcal
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Fat: 90.07g | Prot: 78.22g | Carbs: 127.74g.
Breakfast: Jakobsens Kukkaishunaja. Lunch: Lounashetki Kana-Taco Salaatti. Dinner: Heinz Tomaatti Ketsuppi, Rainbow Miniluumutomaatti, Kurkku, Korpela Kinkkukiusaus. Snacks/Other: Rainbow Miniluumutomaatti, Valio Oltermanni Port Salut, Atria Kalkkunaleike, Vaasan Ruispalat Ruisverso, Creme Bonjour Valkosipuli Tuorejuusto 28%, Jukolan Juusto Aito Cheddar, Vadelmat, Jakobsens Kukkaishunaja, Novelle Plus Sinkki+E Aprikoosi & Jasmiini, Valio Kreikkalainen Jogurtti, Jukolan Juusto Aito Cheddar, Keitetty Kananmuna. more...
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Losing 2.8 kg a Week
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kuvajainen's Weight History
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