Weigh In record (no journal entry) for 22 September 2020
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87.7 kg
Lost so far: 26.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1547 kcal
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Fat: 42.64g | Prot: 110.85g | Carbs: 188.49g.
Breakfast: Lactel Lait Bio Demi Écrémé . Lunch: Zespri Kiwi Sungold , Sucre, Cacahuètes, Carottes, Papaye, Raisins, Danone Skyr Framboise & Jus de Grenade, Herta Jambon Fumé le Bon Paris. Dinner: Raisins, Salade Tomate/maïs/thon, Casa Azzurra Mozzarella, Casa Azzurra Parmigiano Reggiano (Parmesan), Danone Skyr Framboise & Jus de Grenade. Snacks/Other: Raisins. more...
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2589 kcal
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Exercise:
Vélo d'appartement - 36 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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NonoBdnt's Weight History
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