Weigh In record (no journal entry) for 22 September 2020
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76 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1082 kcal
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Fat: 35.07g | Prot: 59.10g | Carbs: 132.86g.
Breakfast: Herbalife Collagen Drink, Quaker Avena Instantánea. Lunch: Pebre, Wasil Duraznos en Conserva, San Jorge Chorizo, Porotos con Tallarines. Dinner: Hallulla, Betarraga, Lomo de Cerdo (Lomo, Magro Solamente), Papa Cocida. Snacks/Other: Ambrosoli Golden Nuss. more...
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2232 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 9 hours and 20 minutes, Sleeping - 6 hours, Showering - 10 minutes, Desk Work - 7 hours. more...
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Gaining 0.1 kg a Week
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ceciliactoro's Weight History
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