Weigh In record (no journal entry) for 22 September 2020
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85.8 kg
Lost so far: 4.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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628 kcal
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Fat: 13.46g | Prot: 19.47g | Carbs: 110.56g.
Breakfast: Batata Doce, Zero-Cal Zero-Cal Sucralose, Café. Lunch: Batata Doce, Carne Moída Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido), Cenouras. Snacks/Other: Cinemark Pipoca Doce Média , Chá (Infusão). more...
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Losing 1.1 kg a Week
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leilysouza's Weight History
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