Weigh In record (no journal entry) for 22 September 2020
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113.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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762 kcal
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Fat: 21.68g | Prot: 52.07g | Carbs: 84.73g.
Lunch: Помидоры, Рис Вареный, Планета Витаминов Царский Салат, Красный Лук, Куриный Фарш. more...
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Gaining 0.5 kg a Week
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