Weigh In record (no journal entry) for 22 September 2020
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47.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1193 kcal
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Fat: 46.23g | Prot: 62.30g | Carbs: 155.93g.
Breakfast: Grapes, Bango Kecap Manis, Bertolli Extra Virgin Olive Oil, Cheese, Cherry Tomatoes, Tuna, Tomatoes, Onions , Red Sweet Pepper, Cooked Bitter Melon (Fat Not Added in Cooking), Eggplant , Cauliflower, Broccoli, Orange, Nestle Bear Brand Milk, Swallow Globe Brand Agar Agar Powder, Tropicana Slim Sweetener Classic, Plum, Avocado. more...
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Losing 0.7 kg a Week
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vinca.minerva's Weight History
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