Weigh In record (no journal entry) for 22 September 2020
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88.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1550 kcal
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Fat: 80.92g | Prot: 62.02g | Carbs: 146.43g.
Breakfast: Lidl Walnoten Broodje , Tomaten, Plus Rookkaas Gesneden, Flora Plantaardige Boter, Starbucks Caramel Macchiato, Mayonaise, Avocado. Dinner: Jumbo Belegen Kaas, Cheddar of Amerikaanse Kaas, Kania Lasagnette. more...
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Losing 0.7 kg a Week
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schaapje!'s Weight History
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