Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
doug0964
Journal
07 Dec 10
doug0964's Journal, 07 Dec 10
doug0964's Profile
|
< Previous Entry
|
Next Entry >
not bad for surviving a thanksgiving and a bunch of parties.
113.2 kg
Lost so far:
9.3 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2010:
230 kcal
Fat: 4.59g | Prot: 8.07g | Carbs: 40.50g.
Breakfast:
Old Fashion Oatmeal, Coffee (Brewed From Grounds).
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Comments
From Thanksgiving to New Years is tough! So much "extra" food around work and the house. Best we can hope for is lots of snow... to work off the calories during the clean up!
20 Dec 10 by member:
Matt55
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
doug0964's Weight History
View Complete History