Weigh In record (no journal entry) for 22 September 2020
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94.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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564 kcal
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Fat: 18.57g | Prot: 28.03g | Carbs: 71.27g.
Breakfast: Café au Lait, Café Expresso, Béghin Say Sucre de Canne. Lunch: Figues, Leader Price Sucre en Morceaux, Café Expresso, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Salade de Riz. more...
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Gaining 0.7 kg a Week
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Marsasplage's Weight History
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