Weigh In record (no journal entry) for 22 September 2020
|
79 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1069 kcal
|
Fat: 65.08g | Prot: 64.00g | Carbs: 61.67g.
Breakfast: Сыр Гауда, Вареное Яйцо. Lunch: Вареное Яйцо, Помидоры. Dinner: Сыр Гауда. Snacks/Other: Банан. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
29marta87's Weight History
|