Weigh In record (no journal entry) for 22 September 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1169 kcal
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Fat: 58.55g | Prot: 50.09g | Carbs: 115.68g.
Breakfast: Rawon, Daging Sapi, Kecambah, Sambal Goreng, Tempe Goreng, Telur Asin, Nasi Putih. Lunch: Kolak. Dinner: Semangka. Snacks/Other: Beng-Beng Beng-Beng. more...
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Losing 1.1 kg a Week
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aulia.windi's Weight History
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