Weigh In record (no journal entry) for 22 September 2020
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46.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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451 kcal
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Fat: 13.55g | Prot: 17.17g | Carbs: 70.93g.
Breakfast: Café au Lait, Jus de Citron, Auchan Yaourt 0%, Pain Complet, Bonne Maman Confiture Fraises, Jus d'Orange Fraîchement Pressé, Pomme. Lunch: Café au Lait, Chou Vert Cuit, Bonduelle Carottes en Rondelles Vapeur, Lidl Lardons Nature. Dinner: Chou-Fleur Cuit (à partir de Frais), Aubergines Cuites. more...
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steady weight
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