Weigh In record (no journal entry) for 22 September 2020
|
86.1 kg
Lost so far: 5.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
855 kcal
|
Fat: 16.40g | Prot: 56.18g | Carbs: 119.02g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Bjorg Galettes de Riz Complet. Lunch: Pain, U Yaourt Nature au Sucre de Canne, Tomates, Le Gaulois Escalope de Dinde, Carrefour Laitue. Dinner: U Yaourt Nature au Sucre de Canne, Pain, Riz Basmati (Cuit), Odyssée Colin d'alaska Façon Meunière. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aure.ledantec's Weight History
|