Weigh In record (no journal entry) for 22 September 2020
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70 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1015 kcal
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Fat: 50.46g | Prot: 60.21g | Carbs: 81.13g.
Breakfast: Кофе (из Молотых Зерен), Провит Блинчики"Панские" с Курицей. Lunch: Салат Цезарь. Dinner: Куриные Бедра (Кожа не Съедена), Гречка Отварная. more...
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Losing 3.5 kg a Week
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Olga_Chiz's Weight History
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