Weigh In record (no journal entry) for 22 September 2020
|
93.4 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1498 kcal
|
Fat: 52.89g | Prot: 83.44g | Carbs: 181.76g.
Breakfast: Wasa Léger , Galbani Ricotta, Figues. Lunch: Gerblé Biscuit Quinoa Cacao, Danone Skyr Light & Free Pêche , Tomates Cerises, Quiche Poireaux, Banane. Dinner: Danone Skyr Mangue Passion, Champignons, Pâtes (Cuites), Charal Carpaccio de Bœuf Basilic. Snacks/Other: Gerblé Biscuit Quinoa Cacao. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grenouillette78's Weight History
|