Weigh In record (no journal entry) for 22 September 2020
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124 kg
Lost so far: 24 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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469 kcal
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Fat: 32.90g | Prot: 11.00g | Carbs: 28.25g.
Breakfast: Delicato Scampisalade, Delhaize Maiswafels. more...
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Gaining 0.5 kg a Week
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dafken101's Weight History
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