Weigh In record (no journal entry) for 22 September 2020
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66.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1700 kcal
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Fat: 66.49g | Prot: 48.92g | Carbs: 225.88g.
Breakfast: Bedford Saltufo, Reypol Sos Paprykowo-Czosnkowy, REWE Delikatess Lachsschinken, Milbona H-Milch 1,5% Fett, Lätta Halbfettmargarine, Bedford Trüffel-Kugel Leberwurst Leberwurst, Harry Weizenmischbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren, Hokkaido Kürbis, Rama Cremefine 15%, Landliebe Butter, Harry Weizenmischbrot. Snacks/Other: Kinder Schoko Bons White, Sweet Delight Pflaumenkuchen mit Butterstreusel, Sugarland Frucht-Kaubonbons, Ja! Cashewkerne, Banane. more...
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steady weight
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kamephika's Weight History
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