Weigh In record (no journal entry) for 22 September 2020
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45.2 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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510 kcal
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Fat: 20.67g | Prot: 30.61g | Carbs: 48.97g.
Breakfast: Soft Boiled Egg, Sweet or Dark Chocolate, Cucumber, Tora Bika Cappuccino No Added Sugar . Lunch: Cucumber, Corn Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Fried Egg, Barilla Макароны. Snacks/Other: Нимет Нуга с Орехами. more...
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Losing 0.4 kg a Week
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xezrixezri's Weight History
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