Weigh In record (no journal entry) for 22 September 2020
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91.9 kg
Lost so far: 12.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1019 kcal
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Fat: 41.88g | Prot: 102.12g | Carbs: 56.36g.
Breakfast: Rukola, Sałata, Pomidory, Pilos Serek Wiejski Lekki, Masło, Chleb Biały, Boczek, Jajko Sadzone. Lunch: ActivLab Protein Shake, Kuskus (Gotowany), Żołądki Drobiowe, Zupa Grzybowa. more...
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Losing 2.5 kg a Week
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strikesagain's Weight History
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