Weigh In record (no journal entry) for 22 September 2020
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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628 kcal
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Fat: 15.00g | Prot: 12.40g | Carbs: 117.22g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Оливковое Масло (Первого Отжима), Сэн Сой Соевый Соус, Мистраль Булгур. Snacks/Other: Банан. more...
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Gaining 1.8 kg a Week
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ElenaSey's Weight History
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