Weigh In record (no journal entry) for 22 September 2020
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1452 kcal
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Fat: 51.47g | Prot: 51.17g | Carbs: 198.67g.
Breakfast: Сахар, Чай, Лайм Лайм, Лаваш, Сыр Сулугуни, Помидоры. Lunch: Первым Делом Рулет Бисквитный Ягодное Ассорти, Банан. Dinner: Гренки, Сахар, Чай, Холодец, Томатный Соус. Snacks/Other: Лайм Лайм, Сахар, Чай. more...
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Losing 2.8 kg a Week
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sirman.vg's Weight History
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