Weigh In record (no journal entry) for 22 September 2020
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65.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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501 kcal
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Fat: 28.83g | Prot: 39.10g | Carbs: 20.04g.
Breakfast: Вареное Яйцо. Lunch: Гречка Отварная, Жареные или Запеченные Куриные Бедра. more...
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Gaining 2.8 kg a Week
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kestiraz's Weight History
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