Weigh In record (no journal entry) for 13 August 2013
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73.0 kg
Lost so far: 2.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 2.82g | Prot: 14.62g | Carbs: 161.44g.
Breakfast: Chicken Stock Cubes (Dry, Dehydrated), Hershey's Chocolate Syrup, Low Fat Milk. Lunch: Bolthouse Farms Mango Lemonade. Dinner: Wyler's Chicken Bouillon Cubes. more...
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steady weight
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luvcatz1's Weight History
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