Weigh In record (no journal entry) for 22 September 2020
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97.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1367 kcal
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Fat: 44.19g | Prot: 87.21g | Carbs: 158.91g.
Breakfast: Café com Açúcar, Café com Açúcar, Salada Taco. Lunch: Pronto Light Couve Refogada, Abóbora Paulista, Peixe Grelhado. Dinner: Nuggets de Frango, Couve Refogada, Batatas (sem Casca, sem Sal, Fervido), Abóbora Paulista, Peixe Grelhado. Snacks/Other: Bolo de Banana e Aveia, Café com Açúcar. more...
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Gaining 0.3 kg a Week
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vivi_cris's Weight History
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