Weigh In record (no journal entry) for 22 September 2020
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85 kg
Lost so far: 6.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1097 kcal
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Fat: 58.68g | Prot: 66.77g | Carbs: 74.66g.
Breakfast: Белый Хлеб, Магнит Сыр Российский 50%, Слобода Майонез Оливковый 67%. Lunch: Картофель Тушеный с Мясом. Dinner: Цветная Капуста с Яйцом, Печень Куриная в Сметане. more...
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Losing 0.7 kg a Week
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melnikova.ru's Weight History
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