Weigh In record (no journal entry) for 22 September 2020
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48.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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960 kcal
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Fat: 46.16g | Prot: 71.37g | Carbs: 62.05g.
Breakfast: Ayam Goreng, Hoka Hoka Bento Nasi Putih. Lunch: Tempe Goreng, Bakso dengan Saus (Campuran). Dinner: Es Kopi dengan Susu dan Gula. more...
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Losing 0.4 kg a Week
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audreymikha's Weight History
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