afifahhaa's Journal, 22 Sep 20

Weigh In record (no journal entry) for 22 September 2020

71.1 kg Lost so far: 8.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:

158 kcal

Fat: 6.27g | Prot: 6.44g | Carbs: 21.54g. Breakfast: Pepaya, Buah Anggur, Pisang. Lunch: Rujak. more...

1948 kcal

Exercise: Fitness Training (Workout) - 29 minutes, Sleeping - 8 hours, Resting - 15 hours and 31 minutes. more...

Losing 1.1 kg a Week


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afifahhaa's Weight History