Weigh In record (no journal entry) for 13 August 2013
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193.2 kg
Lost so far: 26.8 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 88.17g | Prot: 95.55g | Carbs: 263.15g.
Breakfast: Chocolate Energy Drink, Grape Crystal Light Energy, Banana. Lunch: Smoked Brats, Bananas, Homestyle Baked Beans, Grape Crystal Light Energy. Dinner: Homestyle Chili, Light Sour Cream, Creamy Peanut Butter, Grape Crystal Light Energy, Taystee Healthy Choice 7 Grain, Sharp Cheddar Cheese. Snacks/Other: 036800315143, Diced Peaches Sweetened with Splenda, Fat Free Cottage Cheese, Green Beans (Canned), Grape Crystal Light Energy. more...
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Losing 6.4 kg a Week
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clydebrown's Weight History
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