Weigh In record (no journal entry) for 22 September 2020
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62.6 kg
Lost so far: 12.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1370 kcal
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Fat: 53.13g | Prot: 64.74g | Carbs: 164.43g.
Breakfast: Nutrijell Agar-Agar, Pepaya, Semangka, Kin Fresh Yogurt Tropical Fruits. Lunch: Cap Cay Kuah, KFC Paha Atas Original Recipe, Mie, Sayur Sup (Kalengan, Terkondensasi), Daging Babi Panggang. Dinner: DiabetaMil Sweetener, Kopi (Diseduh dari Bubuk), Rujak. Snacks/Other: Pocky Strawberry Flavour. more...
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Gaining 4.2 kg a Week
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jelita c's Weight History
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