Weigh In record (no journal entry) for 22 September 2020
|
56.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
795 kcal
|
Fat: 25.32g | Prot: 43.77g | Carbs: 94.04g.
Breakfast: Bakso Daging Sapi, Risoles, Ayam Masak Merah, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ovahyasmin's Weight History
|