Weigh In record (no journal entry) for 22 September 2020
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48.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1027 kcal
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Fat: 41.80g | Prot: 49.57g | Carbs: 127.03g.
Breakfast: 蜂蜜, 香蕉, 花生醬, 全麥土司, 無糖豆漿, Herbalife 膠原蛋白美肌飲料. Lunch: 維他 (Vita) 純豆漿, 煮熟的南瓜, 炒南瓜, 7-11 雲尼拿千層蛋糕, 雞大腿（不吃皮）, 白蘑菇（炒）. more...
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Losing 0.7 kg a Week
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251851024's Weight History
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